#RocknRollMarathon Runners—Fuel up with a good source of glycogen from a good carbohydrate-based breakfast at Charlie Wants A Burger Sports Bar!
According to Runner’s World, your body stores carbohydrates as a source of glycogen—your body’s most accessible form of energy. Along, with fat, they work together to help runner’s avoid ‘the wall.’ Be sure to get a proper carb load to help you run, not only more efficiently for the long distance marathon, but to help you avoid hitting ‘the wall.’ It starts with a well balanced breakfast, lunch and dinner. What to eat? According to article a good source for breakfast can be, tortillas, oatmeal, bread, pancakes, waffles, bagels, yogurt, juice and are all easy-to-digest and available at CWAB!
When it comes to fueling up on those good carbs, CWAB has it covered! Check out our breakfast menu and most importantly: best of luck this weekend!
Breakfast, Lunch and Dinner
Sun – Thurs 7:30 a.m. – 10 p.m.
Fri – Sat 7:30 a.m. – 11 p.m.
223 Losoya Street
On the San Antonio Riverwalk
San Antonio, Texas 78205
- Featured Beer for July
Fireman's #4 Blond Ale
Regular Price: $7/pint or Schooner: $13/32oz.
Happy Hour: $5/pint. Click here for more info.
- Happy Hour Daily 3pm–6pm
- Reverse Happy Hour 9pm–11pm
- San Antonio Craft Beer 16oz. (pint) $7
- San Antonio Craft Beer 32oz. (goblet) $13
- Texas Flights $8 (4) 4oz. tastings.
- Beer Buckets (4) 16oz. cans per bucket $15
Choose Bud Light, Budweiser, Michelob Ultra, Miller Light, Coors Light, Corona or Lone Star.