#RocknRollMarathon Runners—Fuel up with a good source of glycogen from a good carbohydrate-based breakfast at Charlie Wants A Burger Sports Bar!

by / Friday, 04 December 2015 / Published in breakfast, San Antonio Riveralk, sports bar, weekend brunch

According to Runner’s World, your body stores carbohydrates as a source of glycogen—your body’s most accessible form of energy. Along, with fat, they work together to help runner’s avoid ‘the wall.’ Be sure to get a proper carb load to help you run, not only more efficiently for the long distance marathon, but to help you avoid hitting ‘the wall.’ It starts with a well balanced breakfast, lunch and dinner. What to eat? According to article a good source for breakfast can be, tortillas, oatmeal, bread, pancakes, waffles, bagels, yogurt, juice and are all easy-to-digest and available at CWAB!

When it comes to fueling up on those good carbs, CWAB has it covered! Check out our breakfast menu  and most importantly: best of luck this weekend!


Breakfast, Lunch and Dinner
Sun – Thurs 7:30 a.m. – 10 p.m.
Fri – Sat 7:30 a.m. – 11 p.m.


223 Losoya Street
On the San Antonio Riverwalk
San Antonio, Texas 78205
(210) 227.0864